by Amanda Mejia | Nov 1, 2023 | Work-Life Balance
Being more productive in the office isn’t about how much coffee you drink but starts at home with a good bedtime routine. Having a set bedtime routine can improve your sleep quality and help you wake up with more energy ready to take on the day. If you...
by Amanda Mejia | Jul 18, 2023 | Work-Life Balance
What is the secret to better Mondays? How to beat Monday blues? If you find yourself asking these questions, then know that you are in good company because almost everyone seeks answers to these questions at some point. Here are tips and tactics with which you...
by Amanda Mejia | Jul 17, 2023 | Work-Life Balance
If you’re reading this, chances are you’ve set goals but never come around to accomplishing them as you thought you would. Fortunately for you, it happens to the best of us, and there is a way to turn around this entire cycle of procrastination called the SMART...
by Amanda Mejia | May 27, 2023 | Work-Life Balance
Most of us have been questioned about our career choices at a very young age. People might have asked you what you want to become and your desired career paths when you grow up. While some of us knew what we wanted to be, most hadn’t even thought about it. Here are...
by Amanda Mejia | Apr 2, 2023 | Work-Life Balance
You’ve heard it before the world has changed. Social media is everywhere, and it’s changing how we all interact with each other. If you want to build trust and credibility with your audience, you have to be consistent. What does that even mean? How do you...
by Amanda Mejia | Mar 22, 2023 | Work-Life Balance
Most individuals don’t realize the importance of networking. They never make any effort to connect with professional leaders. If you wish to grow in your career, you need to master the art of networking effectively. Due to the global pandemic, this has become...